Study Drugs
Study drugs are typically defined as any prescription stimulant that is used without
a prescription to increase energy and concentration. Amphetamine is typically prescribed
to manage attention deficit hyperactivity disorder (ADHD). Ritalin and Adderall are
the two mostly commonly misused study drugs.
In addition to study drugs, some students may also use anti-anxiety medications like
Xanax. If you choose to use study drugs, prescription medications or other substances,
it’s important to know that many street and counterfeit drugs are laced with fentanyl.
Use alternative strategies to study
When it’s crunch time, some may feel like study drugs can help extend their study
sessions or maintain better focus. However, studies have shown that using study drugs
without a prescription doesn’t enhance academic performance. While medications like
Ritalin or Adderall may make some feel more alert, they may not improve test-taking
or study skills.
The most effective way to improve your grade is to start early, give yourself plenty
of time to study, get consistent sleep and take regular breaks. Here are a few tips
as you prepare for finals:
- Plan out your study sessions. Try to study when you’re most mentally sharp in the day (e.g. are you a morning person
or a night owl?).
- Study based on your priorities. Prioritize what you study based on what will be on your exams. Start with the information
you don’t know as well. If you aren’t sure what will be on your exams, reach out to
your instructors for clarification.
- Avoid distractions. Find ways to avoid distractions during your designated study times. Once you hit a
milestone in your assignment or study guide, take a short break to check your social
media or watch an episode of your favorite show as a reward before you start studying
again.
- Get a good night’s sleep. Plan for at least seven hours of sleep each night, and fit a 15 to 20 minute power nap into your day if you need to—your brain functions better when it’s well-rested.
- Start small. If you are having trouble getting started on a paper, create a loose outline with
a list of your main points. Staring at a blank page can make it more difficult to
get started, and creating a plan with your outline can help overcome that roadblock.
- Set the mood. Create an effective study environment or reserve a space to study in advance.
- Maintain your energy. Schedule time to eat and stay hydrated throughout the day. Study sessions tend to
be more productive when we are full and focused.
Need Help Studying?
The Center for Academic Success can help!
Access CAS Live Help Here
